The Healthier Years
Private
3 members
$15/month
You want to look after your health and manage your weight. So, why can eating still feel so difficult?
Perhaps you’re tired of diets and food rules. Or you’ve never been a dieter, but feel unsure what to eat when old habits take over?
The Healthier Years helps you learn to eat in a way that supports your health and weight - with confidence, calm and trust in yourself. You’ll find trustworthy nutrition guidance and practical help to understand and change unhealthy habits. Whether or not you use GLP-1 medication, you’re supported all the way.
I’m Dr Lyn McCormack, an Accredited Practising Dietitian with Formal Training in Mindfulness. My PhD examined Appetite and Eating Behaviour.
Inside you’ll find:
✓ A 20-minute 1:1 welcome call
✓ Courses, resources and mindfulness exercises
✓ Coaching and feedback in community calls and posts
✓ People who understand
✓ Access to Dr Lyn 1:1
Discover what you’re capable of. Come and try The Healthier Years free for 7 days.
Eat well. Live well. Enjoy the life ahead.
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