Topic: "When Trauma Lives in the Body: Breaking the Stress-Sickness Cycle" Let me ask you something real: Are you exhausted even when you've slept? Do you have unexplained headaches, stomach issues, or body pain that doctors can't figure out? Have you been told "it's just stress" or "everything looks normal" when you KNOW something's not right? If you said yes to ANY of these... this call is for YOU. Here's what nobody's telling you: Your body is keeping score. Trauma doesn't just live in your mind; it lives in your muscles, your gut, your immune system, your nervous system. That chronic pain? That fatigue? That IBS? Those migraines? They're not random. They're your body's way of screaming for help. This Friday at 8 PM, we're exposing the connection between your past trauma and your CURRENT physical symptoms. And more importantly? We're talking about how to BREAK the cycle. This Friday, February 13th, at 8 PM EST We're covering: ✨ Why your body feels broken (spoiler: it's not) ✨ The stress-sickness cycle and how to interrupt it ✨ Somatic tools you can use THIS WEEK ✨ Breakout rooms for real connection & support Zoom link drops Friday morning. Set your alarm. Clear your schedule. Tag a sister who: - Is always tired, no matter how much she rests - Deals with unexplained physical symptoms - Has been called "dramatic" by doctors - Needs to know her body isn't betraying her Your body has been fighting for you. Now it's time to fight FOR your body. Drop a 🔥 if you're coming Friday! Don't miss this one, sis. Your body's been waiting for you to show up. 💜 Dr. Jess P.S. If you can't make it live, the replay will be in the classroom. But there's something powerful about being in the room LIVE with your sisters. Show up if you can. 🙏🏾

Morning Word: John 19:30 “It is finished.” 31 DAYS. You FINISHED. The fight is WON. The fast is COMPLETE. But this isn’t the end—it’s the BEGINNING. Everything you’ve prayed, declared, and believed is NOW ACTIVATED. Watch God MOVE. Your breakthrough is MANIFESTING. 🎊 Decree: “It is finished. It is done. I am walking into my NOW.” Deeper Dive: “Completion and New Beginnings” Morning Reading: Philippians 1:6, Revelation 21:5-6 ∙ He who began a good work will complete it ∙ “Behold, I make all things new” Reflection: What has God completed in me during these 31 days? What’s beginning NOW? Midday Prayer Focus: Thanksgiving and activation prayer. Declare every seed planted is NOW growing. Evening Journal - FINAL REFLECTION: ∙ How am I different than I was on Day 1? ∙ What are my top 3 breakthroughs from this fast? ∙ What are my next 30-day action steps? ∙ Write a letter to yourself 6 months from now describing what God did after this fast CELEBRATION DECLARATION: “I DID IT! I completed 31 days of fasting, prayer, and breakthrough. I am transformed. I am positioned. I am ready. Everything I declared is NOW manifesting in Jesus’ name. IT IS FINISHED. IT IS DONE. LET THE MIRACLES BEGIN! 🔥👑💎” POST-FAST INSTRUCTIONS: ∙ Break your fast wisely with light, healthy foods ∙ Continue your prayer rhythm ∙ Review your journals weekly ∙ Testify when breakthroughs manifest ∙ Keep declaring your decrees daily ∙ Stay connected to your community Queens! YOU’RE READY! 💜

Morning Word: Psalm 23:5 “My cup overflows.” You’re entering OVERFLOW. Not just enough, MORE THAN ENOUGH. Your cup isn’t half full, it’s RUNNING OVER. Overflow in joy. Overflow in provision. Overflow in anointing. What’s coming is ABUNDANCE. Prepare for OVERFLOW. 🏆 Decree: “I am living in overflow in every area of my life.” Deeper Dive: “Abundance Mentality” Morning Reading: Malachi 3:10, John 10:10 ∙ Windows of heaven opened ∙ Life more abundantly Reflection: Where have I been operating in scarcity? What does overflow look like for me? Midday Prayer Focus: Thank God for overflow. Pray for those you’ll bless from your overflow. Evening Journal: ∙ What areas are ready for overflow? ∙ How will I steward abundance? ∙ Who will benefit from my overflow?

Morning Word: 2 Timothy 1:7 “God has not given us a spirit of fear, but of power, love, and a sound mind.” FEAR is a liar. Every “what if” is being silenced. You’re stepping into FEARLESS FAITH. The thing you’ve been afraid of? You’re doing it ANYWAY. Courage isn’t the absence of fear, it’s obedience in spite of it. 💪 Decree: “I am fearless, bold, and courageous in Christ.” Deeper Dive: “Perfect Love Casts Out Fear” Morning Reading: Joshua 1:9, 1 John 4:18 ∙ “Be strong and courageous” (repeated 3x) ∙ Love displaces fear Reflection: What fear has been holding me back? What would I do if I wasn’t afraid? Midday Prayer Focus: Pray for supernatural courage. Ask God to remove every spirit of fear. Evening Journal: ∙ Name the fears I’m releasing today ∙ What bold step is God calling me to take? ∙ Write out: “If I had no fear, I would…”

Morning Word: Luke 10:19 “I give you authority… over all the power of the enemy.” You have been given AUTHORITY. Not someday, TODAY. The enemy has NO POWER where you have AUTHORITY. Speak to mountains. Command breakthrough. You are ROYALTY. Walk in it. 🦁 Decree: “I walk in Kingdom authority and exercise dominion.” Deeper Dive: “Exercising Authority” Morning Reading: Matthew 16:19, Mark 11:23-24 ∙ Keys of the Kingdom ∙ Speaking to mountains with faith Reflection: Where have I been passive when I should be authoritative? What needs my declaration? Midday Prayer Focus: Declare authority over your home, family, finances, and calling. Evening Journal: ∙ List areas where I need to take authority ∙ What specific declarations do I need to make? ∙ What have I been asking for that I should be commanding?