The Grounding Room
Private
1 member
Free
The world is loud, fast, and increasingly overwhelming. For the highly sensitive person, "coping" isn't enough—you need a place to land. The Grounded Remembering Room is a somatic-first community designed to help you move out of survival mode (fight/flight/freeze) and into a state of embodied safety.
What’s inside:
- The 12-Week Integration Roadmap: A step-by-step journey from chronic dysregulation to grounded presence.
- Nervous System Toolkits: Practical, body-based exercises to help you navigate sensory overwhelm in real-time.
- Weekly Co-regulation Lives: Live sessions focused on slowing down and shared stillness.
- A Shielded Community: A "low-stimulus" digital space where your sensitivity is respected, not "fixed."
This is for you if:
You are a sensitive, aware human currently in a period of deep integration and you’re ready to trade constant "masking" for true internal regulation.
Join the Room – Welcome Home
powered by
skool.com/the-grounded-remembering-room-5348
This is a quiet, supportive space for people who are perceptive, spiritually aware, and navigating change while still living real, everyday lives.