Day 5 completed and it was fun

Lord I’m a few days behind ! Wanted to start from Day 1 and oh my gosh I thought Day 1 was challenging day two and these ab holds 😭😭 I was shaking for my life!!!

Sculpt Season: Core Edition 🌿✨ today is day 1. no over thinking. No pressure. just show up and complete your 10 minutes. that’s it. 👑 drop a “done” below once you finish today’s workout this is where we build disciplineand become HER 💎 https://m.youtube.com/watch?v=LYqFCRMhbeY

Welcome back to Sculpt Season, beautiful 👑✨ Day 2 has officially been uploaded and is ready for you inside the classroom 🌿 💎 IMPORTANT UPDATE: Going forward, all workouts will be found in the Classroom section at the top (not in the chat like Day 1-2) Day 1 was shared in the chat because some of you had trouble locating it, but now everything is organized so it’s easy to follow 👑 You can ask me any questions here! I’ll be uploading recipes this evening. Keep it up 🫶🏽https://youtu.be/UrAX3MS2g7I

rest is part of the discipline too 💎✨ today we’re not pushing harder…we’re allowing our body to recover, reset, and rebuild 🌿 The results you want? they don’t just come from the work you do, they come from how well you recover from it so no guilt, no overthinking. just trust the process hydrate. stretch. stay aligned. because the woman you’re becoming? she knows when to push…and when to pause 👑 drop a “rest & reset” if you’re honoring your body today 💎