Wife ♥️ Mom 🐣 Women's Wellness Coach & Yoga Teacher ✨ Helping moms and busy women lose weight, find balance, & get 1% better every day! 🌸 🏋🏾‍♀️

I’m women who is just trying to be a better person and a good mom

Hello

Hot Flash Adventures creates curated, menopause-friendly travel experiences for adventurous midlife women who want to feel seen, celebrated, connected

I’m in a season of restoration and growth, learning to care for my body, mind, and spirit. I value authenticity, faith, and encouraging others!

I don’t fit in one box or have all the answers. My mission is simple: helping others through wellness, recovery, lived experience, and connection.

I am a woman that loves to bring other women together in doing events together while encouraging and supporting each other.

Yes, I'm HER I help women seek, find and thrive in their authentic identities 💍JLA

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