Hello, will you have training today?

Hi everyone. Im currently on week 5 of the academy and was wondering how did you guys get through the bad days? Like mentally. Currently feeling like I'm just slow in a way.

I would like to grow together on collaboration. If you are interest, please contact me ([email protected])

Hey Everyone, It’s my first post on here but have been hovering the community for the past few months! I recently got accepted into my departments recruit program and was wondering if anyone had some tips on the process. I’m currently in the fire academy so I have a head start on the Firefighting Curriculum, but was wondering if anyone had some pointers regarding the physical aspect of recruit program’s and what exactly I should be training for ahead of time / throughout the program. I train Crossfit and incorporate a lot of weighted stair master and HIIT sessions into my workout’s but am wondering if there is anything else I should be doing! Any advice is appreciated thanks!