The Bodysmith Forge
Private
2 members
Free
๐ Join The Bodysmith Method and learn how to train hard, recover right, and stop hurting without bouncing between a trainer, a massage therapist, and a physio.
What's Inside The Bodysmith Method?
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๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ ๐ฆ: Strength, athletic, and move-better programs leveled to YOU. ($1,497)
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๐๐ ๐ง-๐ฃ๐ฅ๐๐ฆ๐๐ฅ๐๐๐๐ ๐ฅ๐๐๐ข๐ฉ๐๐ฅ๐ฌ ๐ฃ๐ฅ๐ข๐ง๐ข๐๐ข๐๐ฆ: Self-myofascial work, IASTM & cupping education, trigger-point self-treatment โ the part nobody else has. ($1,997)
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๐ช๐๐๐๐๐ฌ ๐๐๐ฉ๐ ๐ค&๐: Bring your form, your pain, your plan. I'll answer it. ($997)
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๐๐ซ๐๐ฅ๐๐๐ฆ๐ ๐๐๐๐ฅ๐๐ฅ๐ฌ: Every move taught the right way so you stop guessing. ($297)
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๐๐ข๐ ๐ ๐จ๐ก๐๐ง๐ฌ: Lifters who train hard and don't make excuses. (PRICELESS)
๐ Click "JOIN" โ get over $4,500 of coaching for $97/month.
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Welcome to The Forge, where I help recreational lifters attain their strength and physique goals quickly and efficiently with science based principles