Meal prep doesn’t have to be stressful or take your whole Sunday! I shared some of my favorite effortless tips on IG to make it simple, like:
✨ Planning meals in advance
✨ Choosing nutritious, easy recipes
✨ Prepping ingredients in bulk
✨ Using time-saving cooking methods
✨ Investing in good containers
If meal prep feels overwhelming, this will help make it doable, even with kids running around. 💕