Another fantastic week of showing up, putting in the work and supporting one another. Every workout completed, lesson watched, comment made and post shared helps you climb the rankings. 💪 🔥 7-Day Leaderboard 🥇 @Sharon Cowley — 7 points 🌟 30-Day Top 3 🥇 @Sharon Cowley — 25 points 🥈 @Helena Varey — 16 points 🥉 @Lauren Fox — 11 points A huge shout-out to @Sharon Cowley , who continues to dominate the leaderboards with an incredible 46 points on the All-Time Leaderboard! 👏🔥 Great to see @Julian Timothy Spencer climbing into the 30-day rankings too—keep the momentum going! 🙌 Remember, consistency beats perfection. Keep turning up, keep encouraging each other, and let’s see who can climb the leaderboard next week! Who’s aiming for a Top 3 spot? Drop a 🔥 below! 🚀

A new week is here, so let’s get focused and build some momentum together! After watching the video, drop your check-in below: 🏆 What’s one win from last week? 🎯 What’s your main goal this week? 💪 How many workouts are you aiming to complete? 🥗 What’s one healthy habit you’ll focus on? Every comment is a commitment, and every small action moves you closer to your goals. 🔥 Ready for a Fresh Start? If you want to kick-start August with a simple, structured plan, the FREE NB Fire Starter Challenge is now available in the Classroom. It’s designed to help you build consistency, improve your fitness, and create healthy habits—whether you’re just starting out or getting back on track. 👥 Want More Coaching and Accountability? My Small Group Coaching sessions at Alive & Well take place every Thursday and Friday. You’ll get expert coaching, personalised guidance, and the motivation that comes from training alongside a supportive group. 🎉 Founding Member places are still available at the discounted rate, but they’re limited. 💬 Comment “FIRE” if you’re joining the challenge. 💬 Comment “GROUP” if you’d like more information about the small group coaching. Let’s make this a great week! 👇💪🔥