The Fat Dad Diary
Private
1 member
Free
💥 Dear Diary… it’s time to stop pretending. 💥
I was 34, overweight, stuck in bad habits, and tired of starting over every Monday. The Fat Dad Diary is where I document the real journey — the wins, the losses, and the lessons — while building a community of dads chasing more.
Inside you’ll get:
✅ Daily accountability posts & unfiltered diary entries
✅ Dad-specific fitness & nutrition guides (built for real life, not Instagram)
✅ Mindset frameworks to break bad habits & stop self-sabotage
✅ Live Q&A calls & hot-seat coaching sessions
✅ Access to “The Fat Dad Toolkit” – workouts, meal plans, and progress trackers
✅ A private community of dads who actually get it (not six-pack influencers who don’t)
✅ Future workshops with experts in fitness, finance, and fatherhood
❌ No fad diets. ❌ No gimmicks. ❌ No BS.
If you’re ready to be a better dad, husband, and man — join us.
👉 Start here: www.thefatdaddiary.com
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Dear Diary, I’m 34, out of shape, full of bad habits. The Fat Dad Diary is for dads who know they’re capable of more — and are ready to prove it.