Mar 27 • General discussion
Pre-game/ recovery
Does anybody have a pregame routine like any on the lines of like cupping, scrapping, needles, stims, etc. Not like bands and stuff you would do with your team and does anybody have a recovery they do on there own like cold therapy, red light, massage, sauna, etc. I’m trying to get ideas this season to help with my performance wether I have a game the next morning or the next week
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Pre-game/ recovery
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