2d • General discussion
The Momentum Loop
Every entrepreneur hits it. The weeks or months where you think — I don't know if I can do this anymore. I don't feel like doing anything. Everything feels stuck. That's burnout. And it's real.
I was just talking to a friend of mine, an entrepreneur and business owner, who was right in the middle of it. And I shared with him the same three-step process I use with all my clients when it shows up. I call it the Momentum Loop. It's not complicated. But it works. And after two to three rounds of it, you'll find yourself coming out of the funk and getting back to your normal self.
The three steps:
- Commit — Pick something small on your to-do list and commit to doing it. It doesn't even have to be business related.
- Act — Set a day, set a time, and make it happen quickly.
- Celebrate — Acknowledge the win. Write it down. Cross it off. That dopamine hit is real and it matters.
- Then repeat. That's it. This is part of my Finding My Voice challenge inside The Dreamer Project. 👇 Drop a comment: Have you tried the Momentum Loop? Let me know how it worked for you.
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The Momentum Loop
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