16h • Introduce Yourself
Co-founder: Sheena
Aloha, I'm Sheena. My life took a turning point back in 2022 when I signed up for a year-long mindset mentorship. What I learned was so transformative - simple yet profound concepts about how our thoughts create our reality. I was shocked I had never come across that information before; it was after all easy enough for a kindergardner to understand. Up until then, I wasn’t aware of how self-destructive my own thoughts and beliefs were. I lived with a very critical inner narrator, so full of self-doubt that I didn’t believe I was worthy of living my greatest life. I was keeping myself imprisoned. You cannot change what you are not aware of! By applying the teachings, everything shifted. I began to understand the miraculous power of the mind. I rewired every limiting belief I could find, dropped self-destructive patterns, and dared to dream my vision into life.
Since then, my journey has taken me deep into reconnecting with the wisdom of the body. As a facilitator of Liberation Through Movement, I am passionate about somatic movement as a tool for reclaiming freedom - a way to deepen presence, process emotions, release limiting beliefs, tap into source energy, and upgrade on an energetic level, all leading to greater self-empowerment and personal growth.
I am deeply drawn to spirituality, energy, and mystery teachings. The Gene Keys have been a powerful catalyst in my own awakening.
I wholeheartedly believe that mind and body, the bodymind/ mindbody, are one. You cannot work with one without impacting the other. They hold locks and keys to each others transformation. You must understand the workings of the mind and learn to listen to the wisdom of your body to live in alignment and allow the soul to shine through. Coming home is is a return to wholeness (and a trinity pattern ;) )
I am a devoted (almost obsessed) with being a student of life, fascinated by all realms, what consciousness is, and on my own quest to remember my true potential. And now I am here to share the unique integration of my life’s path with you.
I also love Hawaii, singing, dance, painting, sacred geometry, spending time in nature, the ocean, cooking, and adventure. I am a lover of life, it just seems to get richer and more juicy every day!!
Welcome, I'm excited you are here!
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Co-founder: Sheena
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