If you have a room in your home that’s making you feel stressed or overwhelmed, there are several things you can do in a couple of hours to bring calmness into your space, without buying a single thing. 🏡 Your home has the power to influence how you feel and can impact many aspects of your life including how you focus, work, relax, rest, and recover from stress. A poorly designed space creates visual noise which can lead to increased feelings of stress, distraction and overwhelm. A calm room can actually reduce mental strain and help you to feel rested and recharged. The good news is that you can make a significant difference in your home in just a few hours by editing, rearranging, and simplifying what you already own. So fill your water bottle, put on some music and get ready to reclaim your space! 🙌 ✅ The quick reset: 1. Grab an empty basket and remove anything that doesn't support the purpose of the room. 2. Edit with intention and only keep what supports your goals for the space. 3. Focus on how your space flows and reposition anything that's making it difficult to move around the room. 4. Soft lighting calms your nervous system. Use natural light and lamps instead of overhead lighting when possible. Add dimmer switches and use warm bulbs. 5. Reduce visual clutter by grouping similar items together and leave some empty space to create a sense of calm. 6. Add one special object like a favourite photograph, a cozy chair, or a vibrant plant to personalize your space. 7. Use a scented candle, incense, or an essential oil diffuser to support your energy goals: 🔹Focus: rosemary, peppermint, eucalyptus 🔹Relax: lavender, chamomile, sandalwood 🔹Calm: citrus, bergamot, cedarwood 8. Sit quietly in your room for a few minutes. Ask yourself how the room is feeling. The goal isn't a perfect space, it's simply to make everyday life feel better. Make a couple of final tweaks, and then take a deep breath and enjoy your newly refreshed space!✨ 💫Why this works: Less visual noise reduces how much your brain has to process and contributes to a sense of calm, and an improvement in your overall wellbeing.💚

I just added a brand new free lesson to the classroom all about "Grandma Chic" Interior Design 🕯️ In this lesson, you’ll learn: - What Grandma Chic actually is - Why it’s such a cozy, yet contemporary, alternative to cold minimalism - How to blend antiques, patterns, and character with modern pieces - How to get that layered, collected, curated look without clutter - Why it's a sustainable design choice If you love spaces that feel warm, personal, and thoughtfully put together—but still stylish and elevated—this one’s for you 💚 👉 Head to the classroom and check out the free lesson now!