3d • General discussion
📌 Start Here: How to Post
You don’t need perfect words. Just start writing and let it flow ✍️
✅ Copy/paste the template below:
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What’s happening (facts):
What I’m feeling (emotion/body):
The part I haven’t said out loud to anyone else (optional):
What I want from replies (pick ONE):
🟦 Witness only (no advice, no fixing)
🟩 Questions only (help me clarify, no advice yet)
🟨 Advice welcome (practical suggestions are ok)
🟥 Not sure (start with witness + questions)
👍 How to respond
If they chose 🟦 or 🟩:
- “I hear you.” / “That sounds heavy.” / “You’re not alone.”
- Ask a gentle question only if 🟩.
If they chose 🟨:
- Offer advice, but keep it respectful and practical.
🧩 House rules (advice)
- Default is NO advice unless they pick 🟨.
- If you really want to suggest something, ask first: “Want a thought or just to be heard?”
- No diagnosing, no shaming, no pile-ons. Confidentiality matters.
🔴 Lives + me
I’m on daily and sometimes go live at random times. If you want a 1:1, message me.
Start with: “Here’s what’s going on…”
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📌 Start Here: How to Post
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Post what’s happening. Get witnessed first—advice only if you ask. Daily replies, frequent lives, and hot-seat calls each week to speak uninterrupted.
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