🔥 How Your Fitness Journey Honors Dr. King’s Legacy
Earlier this week, we honored a man who marched for freedom. Now, Coach Marcus reminds us: your fitness journey is a march too — one step, one rep, one day at a time.
This reflection from Marcus "Coach" Jones reframes movement as more than exercise. It’s resistance. It’s renewal. It’s how we carry the dream through our bodies.
💬 In what ways are you reclaiming your health this year?
Drop one step you’ve taken (or plan to take) toward wellness in 2026.
#MLKDay #FitnessAsFreedom #BlackMenHealth #StrengthInLegacy #TheCultureClub #DimensionsOfBlackness