My family comes from a line of carpenters, electricians, plumbers, remodelers, builders, artists. When I look at an old piece of furniture, I think about sanding it, refinishing it, restoring it into something new. I didn't see my own life this way until these two lessons. Right now I'm in a season of growing and shedding. To evolve, I have to surrender to the process and give myself permission to let go of the past so I can become a better version of what is now. Think of a classic car from the 1970's. Neglected. Engine needs work, paint's gone. But it has what mechanics call "strong body." An old house might have "strong bones." Sometimes the whole thing needs to come apart, but there's always something left to build from. I'm still alive, so I know there's more work to be done in this vessel God created. That takes effort. Eating better restores the body to its potential, and when we eat better, we think better, we look better, we feel better. It takes replacing old thoughts with new ones, so the old spirit that left doesn't come back with seven worse ones. Ephesians 4:22-24 says to put off the old self, corrupted by deceitful desires, to be renewed in the spirit of our minds, and to put on the new self, created after God in righteousness and true holiness. How can God restore us if we're still holding onto the ruins of who we used to be? Sometimes it's like Job. He never turned from God, and God wasn't calling him to repent from wickedness, yet he still went through the trial. I heard it said: there isn't an opportunity to choose good if there isn't an opportunity to choose bad. So in our decision to stand with God, renew our minds, and submit to His word, that's where the smoothing, cleaning, and fixing happens. And we come out the other side a new and improved version of who we were.