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4d • General discussion
Stress and Relaxation
What do you go to when you feel stressed or just need to relax?
This past week, I had a moment where I realized… wow, I’ve been way more stressed than I thought 😅And funny enough, trying to force myself to relax just made me feel more tense.
Then something unexpected happened.
I started working on a tracker for our upcoming challenge, and when I shut my computer off, I noticed I felt totally calm. Being in my creative zone relaxed me more than wax melts, playing solitaire, or even reading—and I love reading 🤦🏽♀️
It reminded me that real relaxation isn’t always what we think it should be.
So I’m curious 👇
What actually works for you?
What makes your body relax so much that time just flies by?
Drop it below 💜
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Stress and Relaxation
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