From Regulation, To Results
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STOP OVERTHINKING IN 7 DAYS 🧠
FREE Challenge🚦πŸ”₯ Starts January 13th
Your brain won't shut up. You replay every conversation, spiral into "what ifs," and exhaust yourself before noon 🀯
I get it - that was me for 6 years πŸ₯²
I'm Dani, a licensed therapist who specializes in anxiety & overthinking. This challenge teaches the framework I used & now use with clients to stop the spirals and take decisive action!
You'll get:
Day 1: Finally understand your brain πŸ”
Day 2: Give yourself permission to be human πŸ’›
Day 3: Stop spirals in their tracks βœ‹πŸ½
Day 4: Challenge what isn't true ✍️
Day 5: Take back control from your anxious brain πŸ—£οΈ
Day 6: Have a plan when overthinking hits πŸšͺ
Day 7: Make this your new normal ✨
Each day = video lessons + techniques + consistency tracker + a community rooting for you 🌱
This is for you if:
βœ… Mental loops are stealing your peace
βœ… You want evidence-based tools, not Instagram advice
βœ… You're willing to practice (not just watch)
Join now - we start together on Tuesday! πŸ‘‡
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From Regulation, To Results
skool.com/the-clarity-lab-2537
πŸ”₯ FREE 7-Day Overthinking Challenge! Quiet the noise & move from overthinking to clear action one day at a time. Starts Jan. 13th πŸŽ‰