Please help yourself to lots of free videos of me explaining concepts that I have found to be true (for me) - so you can see if my course is for you. However, remember, it is probably from what you don't yet know that your recovery will come, otherwise you'd already be recovered :-) So, keep an open mind and try everything.

"The Calmness in Mind Video Series: The Engineer's Guide to Complex Anxiety" by John Glanvill – practical help for intelligent people with complex anxiety & OCD seeking calmness, self-awareness, & direction. 20+ years of therapy expertise in over 70 videos covering What anxiety and OCD are: Who are you? Seeing the world differently: Connection with nature & adopting a more spiritual outlook: ERP & Life Engagement. Proven help for sensible people who wish to help themselves – join now!