In this video, I wanted to share the structure and programs available in our calisthenics club, designed for all levels from beginners to elite athletes. For just $9 a month, you gain access to detailed training programs that ensure steady progress, including the unique ISM method for faster results. I emphasize the importance of structured training, and I encourage you to take advantage of the resources provided, including skill-specific training for exercises like handstand push-ups and planche. Please send in your video feedback as you progress, and remember, you have everything you need to succeed right here!

Happy Saturday, everyone! In this video, I'm introducing you to the first piece of equipment we'll be discussing: parallettes. While they can be a bit pricey, I'll share some tips on where to find them at better prices. I encourage you to consider adding them to your workout routine, as they can really enhance your training. Stay tuned for more details on how to use them effectively!

Im giving away value at this point! this is an awesome tool, if you do notice any problems with it let me know and I will adjust it accordingly

Your Beginner Road Map - full road map is available at Level 2