Jan 4 • Form check / Feedback 🤳
Max test
The holidays are over and it's time to start doing something. Went to the gym today and after 0,5h cardio decided to do the max test. I filmed the excercises for William to assess. Please comment, if my technique needs to be improved.
I decided to skip the incline and do normal pushups instead, hope you don't mind.
0:06
0:08
0:06
0:07
0:09
1:38
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5 comments
Max test
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