Feeling less productive lately? Discover how "TikTok Brain" might be affecting your focus and what you can do to regain control. In this video, I'm explaining the impact of overstimulation from social media on your brain's ability to concentrate. Learn a simple strategy to cut back on dopamine overload and boost your mental clarity.
Topics Covered:
What is TikTok Brain and how it affects productivity
The role of social media in overstimulation
How modern conveniences contribute to mental fatigue
Simple steps to rebalance your dopamine levels
The benefits of choosing the 'hard way' for a fulfilling life