The Breathwork Virtual Retreat
Private
107 members
$67
A 4-part Breathwork Virtual Retreat to help you shift out of survival mode and reconnect with safety - fast.
If you're wired, tired, shut down, or stuck in symptoms like anxiety, burnout, pain, or emotional numbness, this retreat is for you.
Survival mode can feel normal, but it’s not. Breath is your fastest path to safety - and a powerful add-on to your other regulation tools.
We start June 27, 2025, with a live teaching session, then 3 live guided breathwork sessions on July 2, 10, and 17. (Replays available).
Each session includes science-backed breath practices, gentle movement, and Leah’s signature Safety Sequence.
Led by Leah Davidson, Nervous System Educator, Coach, and SLP, this retreat helps calm your system, reduce overwhelm, and bring more energy, clarity, and presence into your day. You'll learn how to shift your state - not just your thoughts - so regulation feels more natural and sustainable.
FREE with Nervous System Journaling Club annual plan ($59)
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4 day Breathwork Retreat to shift out of survival mode and reconnect with safety, calm, and resilience using nervous system tools that actually work.