Something powerful happened at church this Sunday that completely shifted my understanding of what community really means in practice. I met a woman who asked me to pray for her because she saw grace and success in an area of my life where she was seeking breakthrough. After I prayed for her, something clicked—I realized she had grace and success in an area where I was currently struggling. So I asked her to pray for me too. In that moment, it hit me: This is community. Not a hierarchy where some have it all figured out and others don’t. Not a one-way street where we’re either always giving or always receiving. But a beautiful, reciprocal exchange where we each bring our strengths to cover each other’s gaps. We weren’t created for selfish, individual pursuits. We were created for this—to be interwoven, interdependent, and mutually strengthening. Your strength covers my weakness. My grace fills your gap. Together, we rise. This is exactly why I created this Skool community. Not just to teach or to learn, but to build something where we can all bring what we have and receive what we need. What’s one area where you have grace that could bless someone else here? And what’s one area where you need the community to lift you up? Let’s be intentional about this.

Can’t tell if it’s God speaking or just your own thoughts? I made a video breaking down how to hear God’s voice more clearly. 👉 Watch here 👇🏾 Then tell me: What’s one thing you’re asking God about right now?

For years, I thought spiritual growth was only about prayer, Bible reading, and “trying harder.” And yes, those matter deeply. But here’s what I learned in 20 years of mental health work: Your nervous system affects your spiritual capacity. When you’re carrying unhealed wounds, trauma, or running old survival patterns—your body stays in fight-or-flight mode. And when you’re in survival mode, you can’t receive from God the way He designed. It’s not a spiritual failure. It’s biology + spirit working together. This is why some of us: • Pray but feel nothing • Read Scripture but it doesn’t sink in • Know the truth but can’t seem to live it • Keep repeating cycles we desperately want to break Healing isn’t just spiritual. It’s neurological. It’s emotional. It’s holistic. And when you address BOTH—biblical truth + how your brain and body work—breakthrough happens. Have you ever felt this disconnect? Like you’re doing all the “right things” spiritually but still stuck? Drop a 💛 if this resonates.”