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Dec '25 •
Self Defense Lecture
I recently led a seminar for college women going abroad for a semester in Florence. https://youtu.be/Zd0DcZU3eNI?si=qWlrrHKoHdvu4cZ9
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Live Better Longer through Strength, Self Defense and Self Reliance. Kettlebells, Calisthenics, Kickboxing and Weapons. Back health remedies.
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