Every cycle you repeat has a belief underneath it. Every trigger has a belief underneath it. Every fear, shutdown, overreaction, or self-sabotaging moment is rooted in a belief that was formed long before you understood it. I want to invite you into a simple but powerful practice. Drop one belief below that you feel comfortable sharing. Just one. It can be small, big, emotional, confusing, or something you’ve never said out loud before. Examples: “I have to do everything alone” “Rest is unproductive” “I’m too much” “Love never stays” “I’m not safe when I open up” “Good things do not last for me” Once you share yours, we will look at it together. We will explore where it came from and what it has been trying to protect you from. And as a community, we will begin the process of healing it at the root. This is not just about admitting a belief. This is about releasing the version of you who lived under it. Your identity is ready to rise into truth. Drop your belief when you are ready. You are safe here!!

This episode goes into the real beliefs I had to heal in order to become the woman, wife, and mother God intended. I talk about what it was like to enter a healthy relationship with a wounded belief system, how my nervous system reacted to affection and trust, and how pregnancy forced me to face guilt, rest, cravings, and self-judgment in a whole new way. If you have ever struggled with intimacy, trust, resting without guilt, emotional eating, or feeling safe in your body, this episode is going to hit home. And inside this community, we talk honestly about these patterns and the beliefs underneath them so you do not have to process any of this alone. Here are some questions I want you to reflect on after listening One. What belief from your past still shows up in your relationships or daily decisions? Two. When you think about trust or affection, what does your body do? Three. Have you ever felt guilty for resting or taking care of yourself? Four. What belief are you ready to release this month? Five. Which part of my story in this episode felt like something you have lived through too? If you feel comfortable, share your answers in the comments. This community is a safe space to process, heal, and grow. Go listen to Episode 2 now. I believe it will give you clarity, encouragement, and the reminder that you are not alone in any of this. Your breakthrough is already in motion. Listen Below! https://open.spotify.com/show/1XU02Np8aiL8Azs0eXHssc?si=uzjXk1I4TZGbfFVdIRDI1g