#MindfulMonday-Which Seat Bone?
This one comes up from time to time when my students are trying to bend a horse in a certain direction.
➡️ if your horse is bending going to the left, which seatbone has more weight in it? Hint - it will be the same side of your body as what leg you are going to use.
Right
Left
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#MindfulMonday-Which Seat Bone?
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