Aug 31 • General discussion
🏛️ The 7-Day Bagha Standar
This is not a casual experiment. For 7 days, we will hold ourselves to higher standards — in body, mind, and conduct.
⚖️ The Code
- Each day, complete the assigned discipline.
- Share your proof or reflection in the comments.
- Consistency matters more than perfection.
🗓️ Daily Disciplines
Day 1 – Rising Early: Wake 1 hour earlier than usual. Share your wake-up time.
Day 2 – Physical Mastery: 30 minutes of exercise. Show your proof.
Day 3 – Stillness: 5 minutes of meditation. Share your reflection.
Day 4 – Clean Fuel: No junk food today. Share your clean meal or note.
Day 5 – Knowledge: 30 minutes of reading. Share the title.
Day 6 – Gratitude: Record 3 things you are grateful for. Post them.
Day 7 – Brotherhood: Connect with someone new, or reach out to an old friend. Share what happened.
🏆 Recognition
Those who complete all 7 disciplines will be acknowledged as Founding Brothers of The Bagha Method. This distinction will not be given lightly.
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🏛️ The 7-Day Bagha Standar
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