24d (edited) • General discussion
💊 Take Your MEDS Challenge – D = Diet
This week is the D for Diet. You are probably thinking, "Oh no, she didn't - not on Thanksgiving week." Well, we all get a pass for Thanksgiving Day.
When I say DIET, I don’t mean go on one. I mean eat foods that nourish your body – protein, fruits, veggies. Limit sugar and processed foods. You know what to do!
👉 SHARE: What’s one thing you’ll do to focus on improving your diet this week?
🎁Each time you share, you're entered into a prize drawing.
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💊 Take Your MEDS Challenge – D = Diet
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