5d • Weekly Pause
A Sunday’s Simple Check-In (No Explaining Needed)
Take a moment and answer this only for yourself
Right now, I’m mostly operating from:
A) Tension
B) Numbness
C) Control
D) Calm
E) I’m not sure
F) Something else
No story required.
No fixing required.
Awareness comes before change — always.
If you want to respond, one letter is enough but you can share more if you feel the need.
If not, just notice what came up.
That’s the work.
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A Sunday’s Simple Check-In (No Explaining Needed)
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