I just took the archetype quiz and discovered that I am 50% water - 29%. metal and 21% fire...it seems like I'm all over the place.😁 Now I'm wondering if such diversity of types is normal...anyone else have a similar discovery?

Essential oils connect beautifully with the Water archetype. Just as water flows and adapts, our circulatory system thrives on movement and balance. When blood flow is moving well, we feel energized, clear-headed, and vibrant. THE WATER ARCHETYPE: This archetype represents flow, adaptability, and depth. It accepts change and allows energy to move freely through our bodies and lives. When our circulation mirrors this natural flow, we experience vitality and resilience. WATER ENERGY ESSENTIAL OILS: These oils work beautifully during winter, the natural season of the Water element, when our bodies crave warmth and movement to counter cold, stagnant energy. - Rosemary (Salvia rosmarinus) - Stimulates blood flow and invigorates the mind - Ginger (Zingiber officinale) - Warming, moves stagnant energy, creates gentle heat - Cypress (Cupressus sempervirens) - Supports lymphatic flow and circulation - Black Pepper (Piper nigrum) - Enhances circulation and warms the body - Juniper Berry (Juniperus communis) - Detoxifying, helps fluid movement These fluid essential oils move like water itself - never forcing, always finding the most natural path to restore flow and vitality. When working with these oils, notice how your energy shifts and how you feel more connected to your body's natural rhythms. How do you incorporate movement and flow into your daily routine? 🌿💧

I’m excited to share a meaningful update to the Archetype Quiz, all thanks to your thoughtful feedback. Your insights have guided me to refine the experience, and I’m thrilled to announce that the quiz will now only reveal your dominant archetype. Why this change? Focusing on a single archetype means you’ll get a clearer reflection of yourself—no more feeling like a mix of things. Instead, you’ll walk away thinking, “This is me!” How empowering is that? I truly appreciate each of you for your ongoing engagement and support. If you haven’t taken the quiz yet, now’s the perfect time! Dive in and discover your unique archetype here: Archetype Quiz Let’s celebrate our true selves together, share your uniqueness in the comments, and let's chat.

The Clarifying Metal Archetype: Autumn is the breath that exhales—the golden release before the hush As the leaves begin to fall and the air turns crisp, we step into the season of the Metal element. In Traditional Chinese Medicine, Metal is the master of clarity, refinement, and letting go of what no longer serves us. It’s the season for that satisfying inbox clean-out, the thoughtful review of your priorities, and the gentle release of what’s outgrown its purpose. 🫁 Breath & Boundaries Metal is associated with the lungs and large intestine—the organs that help us breathe deeply and release what we don’t need. Autumn encourages us to breathe out, create space, and appreciate the beauty of simplicity. Now is the time to refine your values, rituals, and workspace, making room for new clarity and inspiration. 🌬️ Essential Oils for Autumn Clarity Essential oils are powerful allies for the autumn season. Eucalyptus, Black Spruce, and Thyme are especially supportive for the Metal element. Think of them as your personal clarity champions—opening the breath, clearing the mind, and helping you set healthy boundaries. Diffusing these oils during a busy workday or weaving them into your evening self-care rituals can help you “cut through the fog” and find your inner calm and focus. 🪶 Reflective Question As we move into autumn, what is one thing you’re ready to let go of? Maybe it’s an old habit, a lingering worry, or even a cluttered corner of your home. How might using these essential oils help you create space for new clarity and inspiration in your life? 🎯 If you haven’t taken the Archetype Quiz yet, now is the perfect time. Discover your elemental archetype and get personalized essential oil recommendations to support your aromatic journey 🔍 Metal Element Diffuser Blend For those who love a practical ritual, try this diffuser blend. It’s designed for adults in shared living spaces and brings a crisp, refreshing scent with a woody backdrop and warm herbal undertones: