This chat is for men who refuse to accept mediocrity in their physical fitness. God did not create us to be weak, sluggish, or undisciplined. He designed us for strength, endurance, and peak performance. Our bodies are a temple, and it is our responsibility to train, push limits, and unlock the greatness inside us. The goal here is not to be average—it’s to strive for the extraordinary. The Top 1% Fitness Standards (Aged 18-50): - Push-Ups: 75 minimum, 100+ elite - Pull-Ups: 20 minimum, 25+ elite - 1 Mile Run: 4:30 minimum, 4:00 or faster elite - Plank Hold: 4 minutes minimum, 5+ minutes elite Most men will never reach these numbers, but that’s not the point. The point is to pursue the highest version of yourself. Every rep, every run, every disciplined meal gets you closer. This chat is where we push each other to get stronger—physically, mentally, and spiritually. - Share your fitness goals, progress, and struggles - Post workouts, advice, and accountability challenges - Push yourself and your brothers beyond comfort The world normalizes weakness, but we are called to rise above, train with purpose, and discipline our bodies as warriors of God. If you’re ready to leave excuses behind and start building the strongest version of yourself, you’re in the right place. Let’s work.