Today's session was real and raw as we unpacked family dynamics and how we shift energy between the parties involved. The same dynamics are relevant to other relationships, it is just that the consequences are maybe felt more often or stronger with those closest to you. The guided meditation is an opportunity to experience the pull or push on your energy, how it feels in your body and how it feels once you reclaim it. Reclaiming your energy is fundamental practice for living a grounded and peace loving life. Enjoy! Bronwyn💛

We have started this powerful new series todya......It's one of my favourites....and the foundation for true success. We are the master of our own destiny and it starts with ENERGETIC SELF RESPONSIBILITY. Celebrate all that you are as we delve into our true personal power. 💛💛💛😊

Both the video & meditation are loaded!....I thought today landed really well for everyone. Nothing better than when the realisation lands in your body 💛

It's full moon today, so an opportunity to feel things come to fruition....take the time to acknowledge your successes (times beautifully with end of January review!).....then INTENTIONALLY let go of what is no longer relevant...... 👉HOMEWORK: 1. Choose 1 Focus Window Daily 2. Protect your Focus Window 3. Create Intentional Start & Stop Try on Kristian's Rituals as support: 💥1 minute: Write what matters most (beginning of the day) 💥20 minute: Focus Window (set all notifications to DND) 💥3 minute: End of Day Write Up 👉1x min What's Complete 👉1x min What Can Wait 👉1x min What's Parked Intentionally 💥Statement: I am Done for the Day! (repeat until feels complete) Have a fab week! 💛 Bronwyn Video, today's meditation and the week's supportive meditations all loaded! Woohoo!

We are in the energy of ACTION & COMMITMENT with the moon cycle today....so make the most of it! 👉Listen to the video: 5 reasons for NOT deciding..... 👉Then shift all those decisions that have been dragging on around you and listen to the meditation. The Mediation Audio is loaded and the video will be loaded once available. Have a fabulous week knocking over those decisions with clarity!!💛👏