What's your biggest win or point of gratitude for this week so far? Itty bitty things count too!

This past weekend (on Halloween actually) we moved up into the mountains on the central valley of San Jose CR. Here's to settling into new chapters, new adventures, new versions of self and new possibilities ✨️

@Samantha Noble and I have done this a couple keys times over the past few years and have always expereineced forward life movement (when we remember to stick with it 😶‍🌫️🤣) Step 1 - Set a specific goal your life or a specific aspect of life WRITE IT DOWN Step 2 - Set 3 committments for your next 90 days Ex. Move for a mini 5 mins in an intentional way daily, no complaining - find the silver linings instead, write down and connect with 5 things I'm grateful for daily, spend 5 mins in silence daily. Your commitments ought to be specific, bite sized and related to your goals for your 90 days. WRITE DOWN YOUR 3 COMMITTMENTS Step 3 - Write down 3 reminders Ex. I have this training, I've made it this far, I didn't come this far to only come this far, my guides always have my back, the Universe is never on a budget, anything is possilbe. WRITE DOWN YOUR REMINDERS Step 4 - Write down these 3 keys pieces on the same piece of paper and put it somewhere you will see it DAILY. Stick to your 3 committments daily. Stick to it for 90 days (unless something is absolutely not working, in which case EVOLVE the comittments). At the end of the 90 days, CELEBRATE the wins, even if you don't hit your goal. You will undoubtedly be closer!

What's your focus this week? Is it the same as weeks gone past? If yes, why is that? Is it because that aspect of life or situation is incomplete or is it because you're not making the progress that you desire?

Between yesterday into today it is quite normal for you to be seeing and experiencing a lot of "in the middle," or "in between experiences." In the middle between where you are and where you want to be. Or in between what you really don't want and what you do. Your only job is to pay attention to, lock in to, focus on the versions that you DO want. Choose with your emotions, attention and intention. Have fun and today would be a PHENOMENAL day for a cinnamon ritual. Remember, don't clean it up for at least 24hrs.