In this 14-Day Handstand Challenge, you’ll go from beginner to a confident 30-second hold. The program is broken into 3 phases: easy, medium, intermediate with step-by-step progressions, workouts, and tutorials. You’ll start on the wall, then learn to kick up, bail safely, and hold free. Delivered in the Via Valenti app with reps, sets, rest, and clear guidance. Stay consistent, and you’ll see results in just 14 days. Sign up today!