Hey guys happy Friday. Hope everyone’s doing well. Having a great week. Just wanted to check in on how we’re doing accessing our courage overcoming fears using some of the techniques we went over in the call the breath work visualizing the fun. SHANTI- how’s your roundoff backhand ? Mariama - how’s your progress? Has anyone been able to try something new ? Let’s hear Here is a video of Caitlyn improving her backhands ! Good job

If you missed this call it was a great one ! Replay available only to COMMUNITY MEMBERS through this link https://youtu.be/g_sd9CqtqO0?si=Xc1ohXGacYtW0xux

Great call ! Thank you Yuka , I will be doing some of these stretches with my class tonight !

Hey everyone, happy to announce that I ran with the bowls in Spain and did not die. Hope everyone enjoyed the call. Just wondering what were some of the most powerful takeaways from the call.

Call recording with Inner child healer and life coach Laura Empowers https://www.instagram.com/lauraempowers?igsh=MWcwdW9la2c3N3Zh https://youtu.be/0kr4pQYJ4tg?si=sWQujf4ldcs0GfMM