22d (edited) • Accountability
Reflections & Inspiration with Sophia
Today, we had a wonderful call with
We talked, shared, reflected and wrote for 5 min. We went deep.
After, I went for a short walk, I decided I want to love my body more.
I’m 61 and haven’t been doing handstands for over a year. My body has not been my priority. So I did a handstand. (See photo). And I plan to do 5 handstands a week. I want to feel stronger in my body. This is me now (see beach photo). I’m fine, good, love myself, but I want to get stronger and feel better in the coming weeks. You have inspired me.
Thank you Sophia and everyone for making this group accessible and very loving & supportive.
🩷 Lisa
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Reflections & Inspiration with Sophia
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