The ADHD Reset Lab
Private
35 members
$15/month
🔥
Welcome to ADHD Reset Lab. If you're in or around perimenopause and wondering why everything feels harder than it used to, I get it.
I was diagnosed with ADHD & autism (AuDHD) in midlife, and I know how much it can change the way you see yourself.
Maybe you've had an ADHD or autism diagnosis recently. Maybe you've started to suspect one or both. Maybe you've known for years, but the ways you used to cope aren't working now. Perimenopause can make it all feel louder.
What you'll find here:
🤝 Regular body doubling when you need company to get started
🗓️ Planning sessions to help you decide what to tackle first
🧠 Workshops and tools to help with focus, energy, emotions, memory and following through
💬 Women you can talk to without having to explain why a small task feels huge
I'm not expecting you to keep up with everything or turn your life around in a week. Come along to a session, ask a question or tell us what you're stuck on. We'll work it out one thing at a time.
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A practical ADHD community for women who want less overwhelm, more follow-through and ways of doing life that work with their brain.