The ADHD Dojo ™
Private
5 members
$49 /month
I’m Alastair 🇬🇧, an experienced CPD-accredited ADHD coach, an Official Ambassador for ADHD UK, with proven online programmes for ADHD's most challenging problems.
👉 $1500+ worth of ADHD-friendly courses, broken down into bite-sized 5-7 minute lessons, designed for fast minds:
- sleep deprivation (10 modules)
- alcohol moderation (10 modules)
- RSD / emotional regulation (10 modules)
plus:
- Downloadable supplements, trackers and reflection tools
- Community discussions and challenges
- Q&A sessions + workshops
📈 from my previous courses, people reported:
✅ finally sleeping 5hrs+ regularly
✅ uncovering hidden health issues such as sleep apnea
✅ cutting alcohol intake by 5x
✅ better physical health & weight loss
✅ financial savings from less alcohol/caffeine
✅ improved mood and stability
My journey to creating The ADHD Dojo was one of frustrated lived experience, ignored by the medical profession and not finding solutions to my own complex problems. Join me at the Dojo!
Find out more at adhddojo.co.uk
skool.com/the-adhd-dojo-5026
Solutions and strategies for Sleep, RSD and Alcohol moderation.
ADHD-friendly micro lessons powered by neuroscience and lived experience.
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