The ADHD Coach is a community where adults with ADHD can communicate with like minded individuals, share their experience, wins & losses and any strategies that might be helpful for others.
This is a new community but I will be pro-actively working to grow the group daily.
There will be regular discussion topics such as how to use ADHD as a SUPER POWER, ADHD in the workplace, ADHD in relationships how ADHD impacts daily life, when ADHD is the problem and when ADHD is the excuse (accountability is vital).
I’ll also be offering strategies and insights into characteristics of ADHD, this will help make sense of feelings and behaviours that previously might have led to negative self-talk and low self-esteem.
Community members are encouraged to engage and support each other as we navigate through the day-to-day challenges of living with ADHD.