The ADHD Coach
Private
21 members
Free
This is a supportive community for adults whose brains work a little differently.
If you live with ADHD and sometimes feel overwhelmed, misunderstood, or tired of trying to “fix yourself,” you’re in the right place.
Inside the community, you’ll find:
- People who get it — no explaining, no judgement
- A safe space to share wins, struggles, and real-life experiences
- ADHD-friendly strategies you can actually use
- Conversations that help you make sense of your thoughts, emotions, and behaviours
What we’ll talk about
- ADHD at work, in relationships, and in daily life
- Using ADHD strengths (without pretending it’s always a “superpower”)
- Understanding patterns that lead to overwhelm, procrastination, or self-criticism
- Building self-awareness without shame
You don’t need to have it all together.
You don’t need to post every day.
You can participate at your own pace.
This is a place to feel understood, supported, and less alone — while learning strategies that make life feel more manageable.
skool.com/the-adhd-coach
The ADHD Coach is a community for adults with ADHD to share experiences and strategies to help navigate day-to-day life. Together we can thrive.
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