🎉 Welcome to The ADHD Body Doubling Room
Hi friends 👋 I’m so excited you’re here. If you’ve ever: • Stared at your to-do list for 2 hours • Cleaned one drawer and called it a day • Needed someone “in the room” just to start • Felt productive at 11:47 PM for absolutely no reason You’re in the right place. This space is for real-life ADHD productivity. Not perfect productivity. Not aesthetic productivity. Just getting things done together. Here’s how we’ll use this group: ✨ Post what you’re working on ✨ Join live body doubling sessions ✨ Use timed focus sprints ✨ Celebrate small wins (because they matter) For our first thread — drop below: 1️⃣ What are you avoiding right now? 2️⃣ What’s one thing you want to finish this week? No shame. No judgment. Just momentum. Let’s build consistency together 💜 — Nichole