Have you been told your A1C is creeping up — and you keep telling yourself it's not a big deal yet? That "pre" stage is your body's final warning. Deep down, you already know it.
This community is for anyone who's tried to fix it on their own — two steps forward, two steps back — until you're tired of doing it alone.
What you'll get: a clear plan to lower your A1C, real accountability, simple food and emotion shifts that stick, and a place to ask questions without judgment.
For years I felt like I was in okay shape — vacillating between pre and full onset — until I got the call that I now had full-blown type 2 diabetes. I was so disappointed in myself. How did I get here? Why did I get here? What can I do now?
Since then, I spent 4 years working through my own doubt and disappointment to get real results. My goal now is to help you get there faster.
Ready to take charge of your health? Join the community. Let's get some momentum!