In this section I will explain why testosterone levels matter in men for health, fitness, general well being, sexual performance and mental sharpness.

In these videos I will walk you throgh why not only testosterone levels matters in low T conditions, backed by explaining the correlation between different hormones in the body, based on Bloodwork.

In this section I will show you why you need to optimize your training and sleep to getting the best results.

In this section I will guide you about gathering knowledge about TRT. What is TRT, who needs it, what kinds of effects and side effects can you expect, estrogen control, fertility, and more.

Here I will give you my basic recommended blood panel for evaluating your testosterone, nutrition and health, also supplement stack with general dosages