Feb 23 (edited) • 💪 Health & Fitness
First Session after Surgery
Today I went to the gym for the first time after surgery!
Feels like a big success already. I was albe to do a Chest training without any pain, when i went onto the bike though.. i was not able to do more than 2.5km/h.. still no power and now after the session i struggle with pain..
Step by Step - Day by Day 🤝🤝
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First Session after Surgery
