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Jan 20 (edited) • General
Shave 10s off your pErg test - Tek Talk
This week, we talked about the secret of PACING to shave off 10s off your pErg test.
In the menu, click <Classroom>.
Inside the Classroom, you will see a course that say <Grow Your Paddling Mindset>.
Click that and you'll be able to see the growing list of Tek Talks as we have them.
If you find them valuable, please share them with your friends/coaches/teammates and drop a comment here about it.
See everyone next week for Tek Talk 25.1.4!
After watching this talk, how could a pErg benefit your training? What is your goal for your next pErg test?
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Shave 10s off your pErg test - Tek Talk
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