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It’s Spinal!
Maybe this is what Iron Mike was talking about?
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It’s Spinal!
Should you cross train at other gyms!
Yes. And if your professor doesn’t like it, too bad. You don’t own them anything as a paying customer
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Should you cross train at other gyms!
Do you really need your spleen?
Here a brutal body crush to brighten up your day!
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Do you really need your spleen?
Chin Spike?
May not tap everyone but it will definitely help lose some friends.
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Chin Spike?
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(Technically) Legal Jiu Jitsu
skool.com/technically-legal-jiu-jitsu-6144
The lighter side of training (techniques to help you lose frinds)
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