🌿 Recovery Your Way: Exploring Plant Medicine for Healing Date: This Thursday 7pm est Join Recovery Your Way as we explore the fascinating world of plant medicine — how it works, the different types, and how it can support healing from mental health challenges and addiction. We’ll discuss: - How plant medicines can promote emotional and spiritual healing - Ways to safely explore these options - How to find qualified and ethical facilitators - Real experiences and testimonies from those who have benefited After the class, participants will receive a list of resources and additional firsthand stories from people who have walked this path. If you’d like to join, comment below and I’ll help you get started on your journey to recovery — your way. 🌱

Don't forget that Recovery Your Way Starts This Thursday at 7pm est. This class will be on the Sinclair Method of harm reduction in problem drinking. This method allows you to reduce your drinking without abstinence or the label alcoholic. Learn more about this if you’re struggling with drinking and just want to drink like everyone else. It's 5.00 and I will send you the link once you pay. I will also after the class provide resources and testimonials from people who have used this method.

I am starting my classes next Thursday at 7pm est. I will be sharing a new method or program that is clinically proven but not talked about for either mental health, addiction or both each week. I will post what I am discussing the week before so you can choose if it is something that fits you personally. The first class will be on the Sinclair Method for people who have struggles with alcohol. I myself have struggled with alcohol and wish that someone would have told me about this method. What it is about is non abstinence based recovery. It's a harm reduction method that uses medication called Naltrexone. It rewires your brain allowing you to reduce your alcohol intake and takes away cravings. This allows you to drink normally and not have the label of an alcoholic. Join me while we dive into this method and how it works.

Check out what my classes starting the first week of November. You can find all the details in class descriptions section. Much more details about the classes posted their. I'm excited to start sharing my resources with you and bringing awareness to the freedom of choice you have in your recovery journey. You matter and so does your recovery.

🌿 Individualized Healing & Recovery Classes Find What Truly Works for You Classes Starting the first week of November! Every Thursday at 6pm est. Do you feel like what clinicians offer for mental health and addiction just doesn’t resonate with you? Do you find yourself relapsing or feeling like therapy isn’t working? You’re not alone. One size does not fit all when it comes to healing and recovery. We all heal in different ways — and there are many clinically proven methods, programs, and therapies that aren’t widely discussed in traditional healthcare. Through my own recovery journey and podcast, I discovered just how many effective approaches are overlooked by medical professionals. I made it my mission to explore these programs, talk to the people behind them, and learn how they truly work. If you’re seeking more freedom of choice in your healing and recovery — because you matter — these classes are for you. ---------------------- 🌺 About the Classes Each week, we’ll explore a different healing method, program, or therapy. You’ll learn: · What it is and how it works · How it can help with mental health and/or addiction recovery · Real experiences from people who have tried it After class, you’ll receive: 🎥 Videos of people sharing their personal experiences 📚 Resources & links to explore each topic further 🧘 Freedom from note-taking — just listen, reflect, and see what resonates Each class lasts about one hour. You can pay per class, so you can choose the topics that speak to your personal journey. Before each session, I’ll post the week’s topic, including what it’s for and a brief overview, so you can decide if it’s right for you. The Class is Every Thursday at 6pm est. I will record each class for those who cannot make it. Price: 5.00 per class ---------------------- 🌟 First Class: The Sinclair Method Our first class will explore The Sinclair Method, a clinically supported approach designed to help people control their drinking without requiring complete abstinence.