What are some daily habit that you all do that help manage your time and become efficient? Curious on how you guys manage your time.

What are you all currently training for right now? Would love to here your goals for the last 4 months of the year.

How do you prioritize recovery when you are running 100 mile weeks ? There are a lot of people that get injured when they try to put themselves through this strain, and I know you have done a good job managing the work load. Any tips or tricks are appreciated thank you bro.

Feel free to ask me anything and I'll answer them later today. WIN THE DAY

Hi guys my name is Jean-Carlos Gutierrez, been training with Nathan for a few weeks now, he’s been super helpful. I am curious to know what occupations you guys do to help juggle your fitness/friends/family and what systems do you put into play to manage your time?